Can I do This ?

How many of us have got ridden with the physiological barrier of “can i do this ? “ Recently , … More

PCOS

A lot of our body functions are determined by tiny secretions called hormones , a bit of imbalance and it … More

The Yummy Mummy Syndrome

**Post pregnancy (post natal) weight loss** We all have admired the “yummy mummy’s” of Bollywood, showing off their flat abs … More

Garlic butter fish 

  Category : Non vegetarian Easy, quick and full of flavour. Ingredients : 4 fish fillets, skin removed salt pepper … More

Rang Birangi

Category : Vegetarian One eats with their eyes first and when its diet food the challenge to make it look … More

Lasooni Methi Paneer 

  Category : vegetarian You could easily call this a fat bomb ! Servings – 3 – 4 INGREDIENTS ghee- … More