Gluten Free !

Gluten Free diet – myth or reality ? What is Gluten?It’s a mixture of two proteins present in cereal grains, … More

Cheat Meals

Very often I get asked for cheat meals. Let’s find out how good- bad – ugly they are. First and … More

Paneer ke Dahi Wade

Paneer ke dahi Wade Ingredients : Paneer: 75 GMs Cooked rice: 1tablespoon Green chillies: 2 Ginger: 1piece 1″ Coriander leaves … More


  MOONG DAL STICKS INGREDIENTS Moong dal – 1 large cup soaked for a few hours Jeera 1tsp Saunf 1tsp … More

Pepper Chicken

Bored of the same chicken ?! Craving for some yumm flavours ? Here presenting “Pepper chicken” . Blast of flavours … More

Kheema Rice

You make a quick kheema rice . Ready in 15mins , super tasty , no fuss low carb dish . … More