Lasooni Methi Paneer 

 


Category : vegetarian

You could easily call this a fat bomb !

Servings – 3 – 4

INGREDIENTS
ghee- 1 tablespoons
Garlic – 3 teaspoons
Onions – 1 medium chopped
Yogurt – 25 milliliters

Coriander – 2 teaspoons
Paprika – 1 teaspoon
Turmeric – 1/2 teaspoon
Garam masala – 1/2 teaspoon
Salt – 1 teaspoon
Water – 30 ml
Paneer – 100grams
Fresh cream – 2 tablespoons
Dry fenugreek leaves – 2 tablespoons
Lemon juice – 2 teaspoons

Water – 100 ml

(For Garnishing)
Ghee – 1 tablespoon
Garlic – 1 teaspoon

PREPARATION
1. Heat 1 tablespoons ghee in a pan, add 3 teaspoons garlic, onions and saute them until they lose raw smell and onions turn translucent.
2. Add 25 ml yogurt paste, 2 teaspoons coriander, 1 teaspoon paprika, 1/2 teaspoon turmeric, 1/2 teaspoon garam masala, 1 teaspoon salt and mix well.
3. Add 30 ml water and stir again.
4. Add 250 grams paneer, 2 tablespoons fresh cream, 2 tablespoons dry fenugreek leaves, 2 teaspoons lemon juice , and mix well.
5. Add 100 ml water and allow to cook till it thickens to desired consistency. Transfer it into a plate.
6. Heat 1 tablespoon ghee in a pan, 1 teaspoon garlic and stir.
7. Drizzle this mixture over the paneer.
8. Serve.

macros F:C:P 43:5:20
Total calories : 507

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